Monthly Archives: January 2012

Jamaican Escoveitch Fish (Healthy & Diabetic-Friendly Recipe #2)

Here’s one that’s sure to please! “Escoveitch” is a method of cooking where a piece of fish is poached or fried after being marinated in a spicy acidic marinade (usually vinegar or an acidic wine will do). While in Jamaica … Continue reading

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Seared Scallops with Spinach & Cannellini Beans (Healthy & Diabetic-Friendly Recipe #1)

Want a dinner recipe that’s packed with fiber, is low calorie (only ~280 cals) and makes you feel like a king/queen? Try out this Women’s Magazine recipe on for size! Pic above is my rendition and it came out pretty … Continue reading

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About Me

I love food. But I’m also a young, professional, woman who loves form-fitting dresses. So therein lies the problem! I wanted to eat whatever I pleased but still squeeze into that BCBG dress at the same time. So enter working out and … Continue reading

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