Looking for a healthy and fun way to enjoy the great weather this weekend in NYC? You’ve got two three great options!
1. $5 WEST AFRICAN DANCE CLASS IN HARLEM:
Remember my interview with the fabulous Cassandra of wellnesswithcoachcass.com? Well she’s offering a great West African dance class for just $5 in Harlem! Deets below! 
When: Saturday, June 16th
Location: Black Dance River Dance Studio (345 Lenox Ave @ 127th St in Harlem)
What: African/Soca + Abs/Assets + Cool down (Visit: kukuwadanceworkout.com for more info)
Time: Class will be from 10:00am to 11:00am (please be on time!)
Cost: Just $5!!
What to Bring: Yoga mat or towel & a friend!
2. OUTDOOR BOOTCAMP IN WASHINGTON SQ PARK:
Photocredit: active.com
Get fit in the sun this Saturday/Sunday with Minerva Huang’s outdoor bootcamp in Washington Sq Park! This boot camp is suitable for all fitness levels, whether you are training for a competition or have never done a push-up. Exercises will be adjusted to meet every individual’s abilities but expect to be challenged and to have fun! Get more info & sign up here!
3. ROUGE TOMATE CENTRAL PARK FOOD CART:
Photocredit: Foodnetwork.com
After you’ve worked up an appetite in dance class or bootcamp, stop by the Rouge Tomate food cart in Central Park! Healthy burgers, soups & desserts will be available. You can learn more about Rouge Tomate here & more about their food cart here. The cart will be in Central Park 11am-6pm Monday-Sunday until October!!
Related articles on the foodcart:
Rouge Tomate Rolls Out a Fancier Cart (dinersjournal.blogs.nytimes.com)
Enjoy!
CFC
