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From Prancercise to Donkey Booty: Is There Something Wrong with Fad Workouts?
Recently I feel like everywhere I go there are new “workouts”. Case(s) and point: About these ads
Posted in Spotlight Thursdays & Opinions
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Review of Jamie Eason’s LiveFit Trainer (Week 11 Review)
It’s been a bit quiet on the blog guys, I know. I’ve been in the throes of wedding planning so I’m sorry to have left you wanting some good ole CFC posts! Well here’s a healthy dose with my Week … Continue reading
Posted in Workout Reviews
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Review of Jamie Eason’s 12-Week LiveFit Trainer (Week 10)
Okay guys, this week has probably been the toughest week of the LiveFit program for me yet- I almost quit the program! Want to know why?
Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 9)
I’m in my last 4 weeks of the LiveFit trainer! Phase 3 has begun and let me tell you- it’s been NO JOKE!! Not only have the weight training routines changed, cardio has definitely been stepped up a notch! Here’s … Continue reading
Review of Jamie Eason’s 12-Week LiveFit Trainer (Week 8; End of Phase 2)
Week 8 marks the last week in Phase 2! Read about the highs and lows of this week after the jump!
Can Your Sports Bra Be Fashionable & Functional?
I just stumbled across a very interesting post on Well+Good this morning about “fashion-forward” sports bras. Especially as a woman who is a bit top-heavy, I always vacillate about whether my sports bras can be both fashionable and functional. I … Continue reading
Posted in Fashion & Style, Workout Tips
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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 7)
Guess who’s back to living that LiveFit life? I know it’s been a long time coming, but I’m back in the gym and onto Week 7 of LiveFit, as promised! Michele Obama arms, here I come! Wanna hear how it’s … Continue reading
Shaun-T Announces New 25-Minute Workout & I’m in the Promo!!
If you’re following ChicFitChef.com on Facebook then you already know that I’m featured in the promotional video for a new program being launched by Beachbody & Shaun-T! The program is supposed to become available this summer so stay tuned!! #summerstartsnow … Continue reading
Posted in Food & Fit Tips
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Jamie Eason Talks Pregnancy & Fitness and Answers Your Questions!
Jamie Eason was kind enough to do an interview with ChicFitChef!! I was lucky enough to ask her a few questions about her pregnancy (congrats Jamie!) and also got some of the questions you guys asked on the CFC Facebook … Continue reading
Insanity Asylum “Summer Starts Now” Giveaway Winner Announced!!
And the winner of the Asylum DVD set is…kronickbeatz (commenter 04/09/13 12:39pm)! On why he wants to enter the Asylum, kronickbeatz wrote: “I would like to get a copy of asylum pt 1 and 2 because I want to be … Continue reading
Posted in Food & Fit Tips
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