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Category Archives: Spotlight Thursdays & Opinions
From Prancercise to Donkey Booty: Is There Something Wrong with Fad Workouts?
Recently I feel like everywhere I go there are new “workouts”. Case(s) and point: About these ads
Posted in Spotlight Thursdays & Opinions
6 Comments
Can Your Sports Bra Be Fashionable & Functional?
I just stumbled across a very interesting post on Well+Good this morning about “fashion-forward” sports bras. Especially as a woman who is a bit top-heavy, I always vacillate about whether my sports bras can be both fashionable and functional. I … Continue reading
Posted in Fashion & Style, Workout Tips
10 Comments
Jamie Eason Talks Pregnancy & Fitness and Answers Your Questions!
Jamie Eason was kind enough to do an interview with ChicFitChef!! I was lucky enough to ask her a few questions about her pregnancy (congrats Jamie!) and also got some of the questions you guys asked on the CFC Facebook … Continue reading
40lbs Lost Before Her Wedding Day: A Total Body Transformation Story (CFC Spotlight Thursdays)
As a bride-to-be, I was particularly inspired by my friend Kaleen’s amazing weight loss journey before her wedding! When she told me about how she made fitness -and by extension her happiness- a priority, I knew that I HAD to … Continue reading
Posted in Spotlight Thursdays & Opinions
4 Comments
Activyst: Cute Sports Bags For A Great Cause (CFC Spotlight Thursdays)
Exercise and sports work wonders for young girls: improving their physical health, giving them self-confidence & making them less susceptible to negative social pressures. Knowing this, the founders of Activyst, a new active bag company, are using their collection of fashionable … Continue reading
Posted in Fashion & Style, Spotlight Thursdays & Opinions
Tagged Activyst, Facebook, Health, health interview, Nicaragua, Pinterest, sport, Twitter, Uganda
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3 Reasons Why Government Should Regulate Sugar (CFC Opinion)
Today was supposed to be the start of New York City’s ban on large sugary drinks. The regulation, the brainchild of Mayor Bloomberg, required that any food service business that was regulated by the NYC Department of Health stop selling … Continue reading
Posted in Spotlight Thursdays & Opinions
13 Comments
Staying Fit in a Relationship: An Interview w/a Fit Couple (CFC Valentine’s Spotlight Thursday)
Happy Valentine’s Day! And what better way to celebrate than with an interview of a super fit couple? My friends Sarah and Celester are in love with each other and with fitness, mastering high-intensity Beachbody programs & Bikram yoga. I … Continue reading
Posted in Spotlight Thursdays & Opinions
Tagged American Musical And Dramatic Academy, Beachbody, Bikram Yoga, exercise, fitness, Health, health interview, health tips, healthy-living, mental health, muscle, New York, New York City, NYC, Physical exercise, Physical fitness, San Antonio, Sarah, Shaun T, United States, weight loss, Weight training, wellness
4 Comments
Happy 1st Birthday to ChicFitChef.com! (Blog-iversary Survey)
Do you know what today is? It’s our blog-iversary! (Tony! Toni! Toné! voice) It’s official! ChicFitChef.com has been around and kicking for a full year now! I wanted to take this opportunity to say thank you to everyone who has … Continue reading
Posted in Spotlight Thursdays & Opinions
Tagged Birthday, blog, CFC, ChicFitChef.com, Facebook, Online Communities, Social Networking, Twitter
2 Comments
Wedding Dress Shopping & Weight Worries
I’m not sure if I mentioned this in a previous post, but I’ll be getting married this year! <shriek!> I’m super excited; I’m marrying a wonderful man and it’s going to be a beautiful day! But I have to admit, … Continue reading
Yoga for Fitness & Mental Focus: A Young Lawyer’s Story (CFC Spotlight Thursdays)
Here’s to the first CFC interview of 2013! Remember last year’s Spotlight Thursday where I interviewed a friend-turned-yoga instructor on yoga for weight loss and wellness? Well I thought it would also be great to have a fit friend share her experiences … Continue reading
