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Tag Archives: health debate
3 Things You Should Never Do in the Locker Room (CFC Opinion)
Nudity. Bare feet. Hair in the drain. Read my 3 tips on how to safely navigate some of the horrors of the locker room & how not to be a violator of basic locker room etiquette! About these ads
Posted in Food & Fit Tips
Tagged exercise, fitness, health debate, health tips, healthy-living, Physical exercise, Physical fitness, weight loss, wellness
3 Comments
Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 3)
I’m a quarter of the way through my LiveFit journey! Check out my Week 3 review!
Posted in Jaime Eason's LiveFit Trainer Reviews
Tagged Bodybuilding.com, CFC, CrossFit, diabetic friendly recipes, diabetic friends, exercise, fitness, food, Health, health debate, health tips, Jamie Eason, LiveFit, New York, New York City, Personal trainer, Personal Training, Physical exercise, Physical fitness, protein, Push-up, weight loss, Weight training, wellness, YouTube
9 Comments
How To Make the Perfect Hard-Boiled Egg (3 Quick Steps)
It may seem simple, but I actually think that making hard-boiled eggs -really good hardboiled eggs- is hard! I usually don’t make my Cobb salads with hard-boiled eggs, but got a special request from my fiance to add them in … Continue reading
Posted in Food & Fit Tips, Healthy & Diabetic-Friendly Recipes
Tagged Boil, Boiled egg, breakfast, Cook, Cooking, diabetic friendly recipes, diabetic friends, diet, dieting, dinner, egg, Egg white, Egg yolk, exercise, fitness, food, hard boiled eggs, Health, health debate, health interview, health tips, healthy foods, healthy recipe, healthy-living, Home, how to make hard boiled eggs, making hard boiled eggs, perfect hard boiled egg, Poultry, vegetarian, wellness
9 Comments
NYC Marathon Runners & Volunteers Sound Off on Cancellation (CFC Opinion)
As many of you have probably heard by now, the NYC Marathon was cancelled last night by Mayor Bloomberg, given intense public pressure to focus NYC resources on Hurricane Sandy relief efforts. Over 40,000 runners were set to participate in … Continue reading
Posted in Spotlight Thursdays & Opinions
Tagged CrossFit, exercise, Health, health debate, health interview, healthy-living, jacob javits center, Jacob K. Javits Convention Center, Marathon, Marathon canceled, Marathon cancelled, marathon expo, mayor bloomberg, Michael Bloomberg, New York, New York City, New York City Marathon, NYC Marathon, nyc resources, racing, running, Sports, training
1 Comment
Making Healthy Mexican Food w/Dos Caminos Corp Exec Chef, Ivy Stark! (CFC Spotlight Thursdays)
I got an email a while back from Dos Caminos (the gods must have been smiling on me!) about a small cooking demo that would be taking place in honor of Mexican Independence Day. The demo was being led by … Continue reading
Posted in Spotlight Thursdays & Opinions
Tagged Chef, Cook, diabetic friendly recipes, diabetic friends, diet, Dos Camino, exercise, fitness, food, Health, health debate, health interview, health tips, healthy foods, healthy recipe, healthy-living, Mexican cuisine, Mexico, New York, New York City, Olive oil, Physical exercise, Physical fitness, Taco Bell, travel, weight loss, wellness
4 Comments
Hate Running? Spice Up Your Treadmill Workout w/ Lacey Stone!!
Hey guys! ChicFitChef was invited to participate in a fitness event being held at Dick’s Sporting Goods in NYC. The event will be held this evening and will feature an innovative EPIC treadmill workout led by fitness celebrity Lacey Stone. … Continue reading
Posted in Food & Fit Tips
Tagged CFC, exercise, fitness, Health, health debate, health interview, health tips, healthy-living, Lacey, muscle, New York, New York City, Nicole Kidman, Personal trainer, Personal Training, Physical exercise, Physical fitness, Serena Williams, Treadmill, United States, weight loss, Weight training, wellness
9 Comments
Fitness in Beauty Contests: Lessons from a First-Time Contestant (CFC Spotlight Thursdays)
Okay, I’ll admit it: I’ve always been a bit skeptical about beauty contests. Whenever I’ve watched them on TV, the contestants seemed completely superficial, underweight and way too rehearsed! Then I talked to my friend Jen about her experience doing … Continue reading
Posted in Spotlight Thursdays & Opinions
Tagged Adipose tissue, Bodybuilding, diet, dieting, exercise, fitness, Fitness and figure competition, food, Health, health debate, health interview, health tips, healthy foods, healthy recipe, healthy-living, muscle, New York, New York City, Personal trainer, Personal Training, Physical exercise, Physical fitness, race and health, weight loss, Weight training, wellness
10 Comments
Today is the LAST Day to Enter the Insanity Giveaway!!
I’ve been a bad girl -enjoying Hungarian paprika sausage & Austrian apple strudel- but I just wanted to post a quick reminder to enter the Insanity DVD set giveaway by 12midnight today!! All the info to enter is in the previous … Continue reading
Posted in Food & Fit Tips
Tagged Apple strudel, exercise, fitness, food, Health, health debate, health interview, health tips, healthy-living, travel
6 Comments
A Fresh Look at the ‘Diabetic Diet’ from a Harlem Chef (CFC Spotlight Thursdays)
In my search for diabetic-friendly restaurants in NYC, I came across a website for an organization called “Diatize”, which seeks to give people who either have diabetes or are obese access to affordable healthy foods and exercise facilities. Well you … Continue reading
Posted in Spotlight Thursdays & Opinions
Tagged Blood sugar, Cook, Culinary Institute of America, dennis sheehan, Diabetes mellitus, Diabetes mellitus type 2, diabetic friendly recipes, diabetic friends, diet, dieting, Dunkin Donuts, East Harlem, exercise, exercise magazines, fitness, food, Harlem, Health, health debate, health interview, health tips, healthy recipe, healthy-living, Home, New York, New York City, normal blood sugar, normal blood sugar range, Physical exercise, Physical fitness, race and health, restaurants, Taco Bell, weight loss, Weight training, wellness
19 Comments
