Insanity T25 Hybrid Review (Day 1 of 30) – EJ’s Journey

Insanity: Fit Test

EJ Day 1

Check out how EJ is doing with the hybrid!!

WEIGH-IN AND FIT TEST

I was so nervous to start this fit test. So nervous that I forgot to take “before” pictures until after I was already finished with the workout so pardon the sweaty photos.

Weigh-In

I started with a weigh in at 179.9 pounds and a goal of 175 pounds after four weeks.

Fit Test Results

1. Switchkicks – 100 (50 each leg)
2. Power Jack – 41
3. Power Knee – 111
4. Power Jumps – 36
5. Globe Jumps – 7
6. Suicide Jumps – 9
7. Pushup Jacks – 13
8. Plank – 41

This fit test was BRUTAL after the Power Jumps. I think seeing an increase in exercises 5 through 8 will be real progress because after doing those power jumps, I felt exhausted.

Stay tuned!
-EJ

Get to know EJ in her prior post!

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About ChicFitChef

My "deserted island" checklist: a BCBG dress, a healthy & diabetic-friendly meal and a few workout DVDs. ;-)
This entry was posted in Insanity-T25 Hybrid Review, Workout Reviews. Bookmark the permalink.

One Response to Insanity T25 Hybrid Review (Day 1 of 30) – EJ’s Journey

  1. Pingback: Insanity T25 Hybrid Review (Day 2 of 30) – EJ’s Journey | ChicFitChef™

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