Insanity T25 Hybrid Review (Day 5 of 30) – EJ’s Journey

T25: Beta Rip’t Circuit & Stretch

Photo Aug 13, 2013, 12-20 PM

Day 5!!

I woke up late for work this morning and although I had two workouts to do, I postponed the stretch video to this weekend in order to get out of the house on time.

I love lifting weights so I was excited to finally use my dumbbells this week. After the workout, my energy levels were through the roof!

Favorite Move – Dual Heel Tap

Hardest Move – Air Plank and One Leg Burpee

Current Struggle – Tight Hip Flexors… So I really need to do that stretch video this weekend

Dig Deep Tip – If possible, have another set of lighter weights that you can decrease to if necessary instead of stopping altogether.

Week 1 is almost done!
EJ

Advertisements

About ChicFitChef

My "deserted island" checklist: a BCBG dress, a healthy & diabetic-friendly meal and a few workout DVDs. ;-)
This entry was posted in Insanity-T25 Hybrid Review. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s