I’m looking for 10 WOMEN who want to get strong and lean! This group will be different from my others because we’ll be focusing on gradually increasing hand weights to lift heavier & build muscle. Email firstname.lastname@example.org if you’re in! Here are the requirements:
(1) Must be/become my Beachbody customer (either for FREE or through a purchase).
(2) Must OWN (or purchase through my coaching site) Focus T25 (Alpha & Beta will be required. I may also throw in an Insanity or Gamma workout to keep you guessing )
(3) Must EAT!! (We will all be upping our calories for this group (more protein & more veggies). So you can’t be shy about eating- you will be eating more than you normally do.).
(4) Must DRINK! (Shakeology that is! Daily).
Email email@example.com if you’re in!