Insanity T25 Hybrid Review (Day 9 of 30) – EJ’s Journey

Insanity: Cardio Power & Resistance

insanity-cardio-power-and-resistance

Day 9!

I’m in the middle of a bereavement leave from work so I was able to do this workout in the afternoon rather than the first thing in the morning. I loved it! I was able to do the workout while fully awake and it helped me to push even harder. Truthfully, this is a temporary luxury because once I’m back to work I’ll be pressing play with the sunrise.

Favorite Move – Power Jumps – I love these because they completely exhaust me and make my heart race but I don’t feel that until after I’m done with them so I’m able to push through.

Hardest Move – One Leg Tricep Dips – I usually don’t have issues with these moves but this round my arms were shaking as I did them. That’s probably a good sign.

Current Struggle – Recovering from power jumps

Dig Deep Tip – Keep breathing. For jumping moves, I realize I have a tendency to hold my breath which wears me out pretty quickly because we need oxygen. Now I focus on my breathing and I’m able to last longer.

-EJ

See Day 7 & 8 Review

 

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About ChicFitChef

My "deserted island" checklist: a BCBG dress, a healthy & diabetic-friendly meal and a few workout DVDs. ;-)
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One Response to Insanity T25 Hybrid Review (Day 9 of 30) – EJ’s Journey

  1. Pingback: Insanity T25 Hybrid Review (Day 10 of 30) – EJ’s Journey | ChicFitChef™

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