T25 Beta Upper Focus & Stretch
Okay so I didn’t do the Stretch DVD… I’ll have to add that in another day. There’s something psychologically disturbing about putting in two dvd’s back to back. I LOVE weight lifting so I was very excited about doing this workout. I used 12 pound dumbbells but I think I want to get a set of 15’s for the next time I do this video in week 4.
Favorite Move – Dual Arm Fly + V Hold… Does it make anyone else feel like Super Woman?
Hardest Move – This was such a good workout and I loved it all.
Current Struggle – A bit of wrist pain for certain floor moves but I’m quickly learning how to modify in order not to put strain on my wrists
Dig Deep Tip – Have a set of lower weights nearby for moves such as the Dual Side Raise if you feel like you’ve exhausted your muscles. The key with T25 is to not stop!