Author Archives: ChicFitChef
Originally posted on ChicFitChef™:
Happy Holidays!!! As I promised in my Thanksgiving post, here’s an easy and delicious bread pudding recipe!! I found it on FoodNetwork.com and made a few tweaks. Here’s what you’ll need: 1 loaf of panettone bread…
Are you struggling to get your eating back on track since summer has ended? Want to get a jump on looking great for the holidays? Then join my 30 Day Clean Eating Group to jumpstart a healthier lifestyle! This group … Continue reading
I completed my second month of marathon training last month, so I thought I would check in with you guys! Here are the highlights and lowlights of my second month edging towards the NYC Marathon:
I’ve been in search of a new pair of glasses as a quick update to my look & that got me thinking about doing a blog post on eye health. What do eyeglasses have to do with health & fitness, you … Continue reading
Way back in January, me and my friend were chatting over coffee about our workout regimens. When she told me that she planned to walk 20miles that day, I nearly dropped my cup! I asked her what she was training for and she told … Continue reading
I see you too…did you gain weight this summer? Is your body ready for “back to school”?Then get fit in ONE MONTH with me & Shaun-T!
It’s been AWHILE guys!! Sorry to not post for so long, but I’ve been super busy with work, working out with some of you personally and…training for the NYC Marathon! Yes, that’s right, I’ll be running my first marathon on November … Continue reading
The 3 Day Refresh is a three day Beachbody program of specially formulated shakes, healthy snacks, and delicious, easy-to-prepare meals designed to help you lose weight and break the cycle of bad eating. Unlike other cleanses, the shakes and meals that you … Continue reading
Now there’s a low-impact workout with hard core results…
T25 Beta Upper Focus & Stretch Day 12!