Category Archives: Spotlight Thursdays & Opinions

Fitness After Baby: A New CFC Chapter!

You’re probably wondering where I’ve been?!! It’s been AWHILE (almost 2yrs!) since I’ve posted on this blog. I’m sorry to have dropped off the map; part of it was due to life events (I got a new, more demanding job … Continue reading

Posted in Uncategorized | 2 Comments

Super Mom: Beating Cancer, Losing 40lbs & Finding Fitness (CFC Spotlight Thursdays Interview)

When I started working out with Jeanette, I knew at some point that I had to invite her to do a Spotlight Thursday interview on She is an amazing mom and a truly inspiring person- check out her story after … Continue reading

Posted in Spotlight Thursdays & Opinions | Leave a comment

60 Day Work Out Team Challenge – Starts January 12th!!

In 2012, I joined a workout group that met every week six times a week for two months. The group had about 20-30 members from all backgrounds and all fitness levels. It was an amazing experience for me; I lost … Continue reading

Posted in Uncategorized | Leave a comment Review of 2014!

The stats helper monkeys prepared a 2014 annual report for! Here’s an excerpt: The Louvre Museum has 8.5 million visitors per year. This blog was viewed about 91,000 times in 2014. If it were an exhibit at the … Continue reading

Posted in Spotlight Thursdays & Opinions | Leave a comment

Holiday Bread Pudding!! (CFC Holiday “Calorie Splurge” Recipe)

Originally posted on ChicFitChef™:
Happy Holidays!!! As I promised in my Thanksgiving post, here’s an easy and delicious bread pudding recipe!! I found it on and made a few tweaks. Here’s what you’ll need: 1 loaf of panettone bread…

Posted in Uncategorized | Leave a comment

Warby Parker: Globalizing Eye Health w/ Style (NEW! Fall Collection 2014)

I’ve been in search of a new pair of glasses as a quick update to my look & that got me thinking about doing a blog post on eye health. What do eyeglasses have to do with health & fitness, you … Continue reading

Posted in Fashion & Style | Leave a comment

Living with PCOS: The Link Between Hormones & Weight Gain (CFC Spotlight Thursdays)

Way back in January, me and my friend were chatting over coffee about our workout regimens. When she told me that she planned to walk 20miles that day, I nearly dropped my cup! I asked her what she was training for and she told … Continue reading

Posted in Spotlight Thursdays & Opinions | Leave a comment

Fit ER Doctor Saves Life During Triathlon: An Everyday Hero (CFC Spotlight Thursday)

When I heard that my friend Melani, who is an ER doctor and triathlete, had saved someone’s life during a triathlon, I KNEW I had to ask her for an interview on As a doctor, Melani offers a unique … Continue reading

Posted in Spotlight Thursdays & Opinions | Leave a comment

T25 Weight Loss Results – CFC Challenge Group Alum Interview

Read on to hear about Shanna R.’s amazing weight loss success with T25!! And message me about joining my May T25 group!!!

Posted in Uncategorized | Tagged , , , , , | Leave a comment

“Summer Starts Now” T25 Fitness Group – Starts May 4th!!

Summer Starts Now! If you are looking to look your best for summer, here’s the fitness group for you!! Space in this group is LIMITED so be sure to reply with interest by April 23rd & check out the details below!!

Posted in Uncategorized | 1 Comment