Category Archives: Spotlight Thursdays & Opinions

“Summer Starts Now” T25 Fitness Group – Starts May 4th!!

Summer Starts Now! If you are looking to look your best for summer, here’s the fitness group for you!! Space in this group is LIMITED so be sure to reply with interest by April 23rd & check out the details below!! … Continue reading

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Should You Exercise Barefoot? (3 Things To Be Aware Of)

I had a great conversation with one of my coaches about working out barefoot last week. I’ve actually been working out at home in socks lately and was thinking that I’d do a post on the subject, since there’s a … Continue reading

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(CLOSED!!) CFC Giveaway!! Win $50 Towards ANY Beachbody Product!

Want to try out a Beachbody workout program? Enter the CFC $50 Beachbody Gift Card giveaway to help pay the way! Here’s how to enter: DO THESE 2 THINGS BY FRIDAY MARCH 14TH (MIDNIGHT NEW YORK TIME): 1. Comment to this post saying … Continue reading

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7 Cute Workout Clothes on a Budget (Style by Guest Blogger JoseyXO)

My girl Josephine of http://www.joseyxo.com has a great fashion sense. So when she said that she’d be willing to do a post on cute workout clothes on a budget, you know I was game! Check out Josey’s picks below! 😉 … Continue reading

Posted in Fashion & Style | 1 Comment

Focus T25 Results: Interview w/ a CFC Challenge Group Alum!! (Spotlight Thursday)

What better way to kick off 2014 than with a CFC Spotlight Thursday Interview? When Amber joined my first T25 Challenge Group back in October, I knew that her seriousness and dedication to the program would see her through to … Continue reading

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Interview w/ the Founder of “VROU” a Multivitamin Drink for Fit Women (CFC Spotlight Thursdays)

I attended a “Food and Entrepreneurship” panel last month and was fortunate enough to meet Kathryn Moos, the founder of VROU, a company that makes a multivitamin drink geared towards us active chicks! Kathryn -an accomplished athlete and fitness enthusiast … Continue reading

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Finding Strength & Love in the Weight Room: Ladies Who Lift (CFC Spotlight Thursdays)

When I first met Allison, I was immediately super jealous of her muscle tone! So many women shy away from weight training; it was so refreshing to meet a woman who hits the weights hard!! So when she agreed to … Continue reading

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6 Steps to Looking Great on Your Wedding Day (From a Former Bride)

Now that my wedding day has passed -with flying colors might I add! 🙂 – I thought I’d offer up a few tips I learned in getting fabulous for the big day. You can use this plan if you’re the bride, … Continue reading

Posted in Fashion & Style, Food & Fit Tips, Workout Tips | 5 Comments

CFC Insanity Asylum Winner Workout Results (w/ PHOTOS!)

What better way to end my wedding-induced blog hiatus than with some inspirational workout results?!!! Many thanks to the Asylum winner for sending!! 🙂

Posted in Spotlight Thursdays & Opinions | 3 Comments

5 Things I Learned from My 20s (CFC Opinion)

I turned 30 just under two weeks ago, but for some reason my mind keeps coming back to my 20s with feelings of nostalgia! So, since it’s been on my mind (and I haven’t posted in ages), I thought I’d … Continue reading

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