Tag Archives: Facebook

T25 Weight Loss Results – CFC Challenge Group Alum Interview

Read on to hear about Shanna R.’s amazing weight loss success with T25!! And message me about joining my May T25 group!!! Advertisements

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Activyst: Cute Sports Bags For A Great Cause (CFC Spotlight Thursdays)

Exercise and sports work wonders for young girls: improving their physical health, giving them self-confidence & making them less susceptible to negative social pressures. Knowing this, the founders of Activyst,  a new active bag company, are using their collection of fashionable … Continue reading

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Happy 1st Birthday to ChicFitChef.com! (Blog-iversary Survey)

Do you know what today is? It’s our blog-iversary! (Tony! Toni! Toné! voice) 😉 It’s official! ChicFitChef.com has been around and kicking for a full year now! I wanted to take this opportunity to say thank you to everyone who … Continue reading

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CLOSED: Win Insanity Asylum Vols. 1 & 2 in this CFC Holiday Giveaway!!!

Starting to form your new year’s fitness resolutions? Well why not start 2013 off right with the complete Insanity Asylum DVD set? Here’s how to enter:

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My Thanksgiving Meal In Pictures (CFC Holiday Edition)

I hope that everyone had a happy Thanksgiving last week! Here’s a lookbook of what I ate for Thanksgiving. The crowning menu item was a new bread pudding recipe that’s simple and sinfully delicious…will post it later! In the meantime, … Continue reading

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CLOSED: Whey My Ladies At?!! Win EAS Recovery Protein Powder in CFC Giveaway!!

The EAS giveaway closes IN TWO DAYS!! Be sure to enter NOW!!!

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CLOSED: Get Your Whey Up! Win EAS Recovery Protein Powder in CFC Giveaway!!

I know it’s been a while since I posted -who knew that a busy full-time job, 2013 wedding planning and blogging would be too much a lot to do at once? 😮 But fear not CFC fans! I’ve been working behind … Continue reading

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Don’t Miss Another Insanity DVD Set Giveaway on ChicFitChef.com!

It’s that time again!!! 😀 Are you ready to dig deeper? In honor of ChicFitChef hitting 200 ‘Likes’ on Facebook, ChicFitChef secured one copy of the Insanity DVD program  (over $120 in value) from Beachbody.com to giving away to a lucky CFC subscriber! Shipping is … Continue reading

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VIDEO!!: Getting to Know CrossFit from Diverse Athletes (CFC Spotlight Thursdays)

So I’m sure that you’ve heard about CrossFit, probably through the “Ochocinco vs Annie” commercials – the one with Chad Ochocinco and the woman with her socks rolled all the way up to her knees? Well, I wanted to learn about … Continue reading

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Fitness For Us By Us: Interview with Dailande Antoine, founder of Fitness Ladies (CFC Spotlight Thursdays)

While on Facebook, I stumbled upon a group page called “Fitness Ladies”. It’s a page that immediately resonated with me; lots of fitness tips for women, inspirational and motivational quotes, workout regimens- you know I was totally hooked! 😉 I … Continue reading

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