Tag Archives: food

3 Things To Know About Your Abs! (CFC “Summer Starts Now” Series!)

Most of us would love to have 6-pack abs. Not only do they look amazing, but they signify something- reaching a level of fitness that few achieve! Here are three things that you may or may not have heard about … Continue reading

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3 Ways to Get Your Body Ready for Summer NOW! (“Summer Starts Now” Series)

I know that we’re in March, but summer is actually JUST around the corner. Yes, that’s right, I said summer!  So if you’ve fallen behind on your New Year’s fitness Resolutions, here are 3 tips on how to get beach-ready … Continue reading

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How to Roast a Whole Chicken in 7 Simple Steps (Healthy & Diabetic-Friendly Recipe #18)

I was at a girl friend’s apartment a few weeks ago for a Super Bowl party and we got to talking about chicken- random I know. I told her that I was making two whole chickens for me and my … Continue reading

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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 3)

I’m a quarter of the way through my LiveFit journey! Check out my Week 3 review!

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3 Ways to Achieve Your 2013 Fitness Resolutions

Happy New Year! So here we are in 2013, and if you’re anything like me, you’ve probably set some fitness/health resolutions for the new year. But how do you stick to them?

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My Thanksgiving Meal In Pictures (CFC Holiday Edition)

I hope that everyone had a happy Thanksgiving last week! Here’s a lookbook of what I ate for Thanksgiving. The crowning menu item was a new bread pudding recipe that’s simple and sinfully delicious…will post it later! In the meantime, … Continue reading

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Winners of the EAS Protein Recovery Powder Giveaway!

Thanks to the many people who entered! And the winners of the giveaway are… Nicole (nydelia)  (Chocolate Flavor) Shanna G. (Chocolate Flavor) Andrea E. (Vanilla Flavor) Winners, please be sure to email chicfitchef@gmail.com to claim your prize before 12midnight tomorrow! … Continue reading

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How To Make the Perfect Hard-Boiled Egg (3 Quick Steps)

It may seem simple, but I actually think that making hard-boiled eggs -really good hardboiled eggs- is hard! I usually don’t make my Cobb salads with hard-boiled eggs, but got a special request from my fiance to add them in … Continue reading

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Making Healthy Mexican Food w/Dos Caminos Corp Exec Chef, Ivy Stark! (CFC Spotlight Thursdays)

I got an email a while back from Dos Caminos (the gods must have been smiling on me!) about a small cooking demo that would be taking place in honor of Mexican Independence Day. The demo was being led by … Continue reading

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What To Cook When You’re Stuck at Home (Hurricane Sandy Edition)

Most people living in NYC and the rest of the northeast have been hunkered down in their homes for the past 24-36hours waiting out Hurricane Sandy. Sandy actually came to town just in time for my move-in with my fiancé so … Continue reading

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