Tag Archives: health debate

3 Things You Should Never Do in the Locker Room (CFC Opinion)

Nudity. Bare feet. Hair in the drain. Read my 3 tips on how to safely navigate some of the horrors of the locker room & how not to be a violator of basic locker room etiquette! Advertisements

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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 5)

Phase 2 is here and cardio’s back! And let me tell you, I couldn’t be happier. Want to hear about this new Phase and how it’s going for me?

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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 3)

I’m a quarter of the way through my LiveFit journey! Check out my Week 3 review!

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How To Make the Perfect Hard-Boiled Egg (3 Quick Steps)

It may seem simple, but I actually think that making hard-boiled eggs -really good hardboiled eggs- is hard! I usually don’t make my Cobb salads with hard-boiled eggs, but got a special request from my fiance to add them in … Continue reading

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NYC Marathon Runners & Volunteers Sound Off on Cancellation (CFC Opinion)

As many of you have probably heard by now, the NYC Marathon was cancelled last night by Mayor Bloomberg, given intense public pressure to focus NYC resources on Hurricane Sandy relief efforts. Over 40,000 runners were set to participate in … Continue reading

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Making Healthy Mexican Food w/Dos Caminos Corp Exec Chef, Ivy Stark! (CFC Spotlight Thursdays)

I got an email a while back from Dos Caminos (the gods must have been smiling on me!) about a small cooking demo that would be taking place in honor of Mexican Independence Day. The demo was being led by … Continue reading

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Hate Running? Spice Up Your Treadmill Workout w/ Lacey Stone!!

Hey guys! ChicFitChef was invited to participate in a fitness event being held at Dick’s Sporting Goods in NYC. The event will be held this evening and will feature an innovative EPIC treadmill workout led by fitness celebrity Lacey Stone. … Continue reading

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Fitness in Beauty Contests: Lessons from a First-Time Contestant (CFC Spotlight Thursdays)

Okay, I’ll admit it: I’ve always been a bit skeptical about beauty contests. Whenever I’ve watched them on TV, the contestants seemed completely superficial, underweight and way too rehearsed! Then I talked to my friend Jen about her experience doing … Continue reading

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Today is the LAST Day to Enter the Insanity Giveaway!!

I’ve been a bad girl -enjoying Hungarian paprika sausage & Austrian apple strudel- but I just wanted to post a quick reminder to enter the Insanity DVD set giveaway by 12midnight today!! All the info to enter is in the previous … Continue reading

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A Fresh Look at the ‘Diabetic Diet’ from a Harlem Chef (CFC Spotlight Thursdays)

In my search for diabetic-friendly restaurants in NYC, I came across a website for an organization called “Diatize”, which seeks to give people who either have diabetes or are obese access to affordable healthy foods and exercise facilities. Well you … Continue reading

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