Tag Archives: travel

Making Healthy Mexican Food w/Dos Caminos Corp Exec Chef, Ivy Stark! (CFC Spotlight Thursdays)

I got an email a while back from Dos Caminos (the gods must have been smiling on me!) about a small cooking demo that would be taking place in honor of Mexican Independence Day. The demo was being led by … Continue reading

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Winner of the Insanity Giveaway & How I Indulged My Sweet Tooth!

CFC is back in the building!!! 😉 I actually really missed you guys while I was traveling, but I had a fantastic time and have some amazing pictures for you (after the jump)!! And I also have the moment you’ve … Continue reading

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Today is the LAST Day to Enter the Insanity Giveaway!!

I’ve been a bad girl -enjoying Hungarian paprika sausage & Austrian apple strudel- but I just wanted to post a quick reminder to enter the Insanity DVD set giveaway by 12midnight today!! All the info to enter is in the previous … Continue reading

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ChicFitChef Does Europe!!

I haven’t posted in a while but I’ve got BIG NEWS!! 

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More Color Run Pics & CrossFitHarlem Giveaway Winners!!!

Thank you to everyone who entered the CrossFitHarlem/Afrobrutality Giveaway!! And the winners are…

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Reaching for Olympic Gold: Interview w/ Samyr Laine (REPOST!!)

IN HONOR OF HIS QUALIFYING FOR THE MEN’S FINAL IN THE TRIPLE JUMP, CHICFITCHEF IS RE-POSTING THIS INTERVIEW. GO SAMYR!!! Imagine a man, 6’2″, running at full speed. He takes three long strides and then jumps. Gracefully soaring through the … Continue reading

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3 Things That Happen After Your Diet is Successful (CFC Opinion)

Two weeks ago, I was standing in a dressing room in Banana Republic, poised to buy a dress in a size much smaller than I’ve been accustomed to. How did I achieve this change you ask? I set some pretty big … Continue reading

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What’s Your Biggest Food Weakness? I’ll Tell You Mine…(CFC Survey)

We’ve all got one. That favorite dessert or salty treat that has a certain power over us. For me, it’s a toast almond ice cream bar. Try as I might, I’ve loved these bars since I was a kid and … Continue reading

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Pregnancy & Fitness: Finding Your Way (CFC Spotlight Thursdays)

Does this face look familiar? Well if you’ve done any Insanity DVDs you should recognize Tania, the kick-butt powerhouse always killing it in the front row! Tania is not only a fabulous fitness professional, but she’s also a new mom!! You … Continue reading

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3 Ways to Avoid Vacation Weight Gain

I just got back from a fabulous trip to Costa Rica! The sandy beaches, blue water and clear sunny weather were just what I needed in a summer vacay, but I’ll be the first to admit that I struggled with … Continue reading

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