Tag Archives: United States

Staying Fit in a Relationship: An Interview w/a Fit Couple (CFC Valentine’s Spotlight Thursday)

Happy Valentine’s Day! And what better way to celebrate than with an interview of a super fit couple? My friends Sarah and Celester are in love with each other and with fitness, mastering high-intensity Beachbody programs & Bikram yoga. I … Continue reading

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CLOSED: Whey My Ladies At?!! Win EAS Recovery Protein Powder in CFC Giveaway!!

The EAS giveaway closes IN TWO DAYS!! Be sure to enter NOW!!!

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CLOSED: Get Your Whey Up! Win EAS Recovery Protein Powder in CFC Giveaway!!

I know it’s been a while since I posted -who knew that a busy full-time job, 2013 wedding planning and blogging would be too much a lot to do at once? 😮 But fear not CFC fans! I’ve been working behind … Continue reading

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Hate Running? Spice Up Your Treadmill Workout w/ Lacey Stone!!

Hey guys! ChicFitChef was invited to participate in a fitness event being held at Dick’s Sporting Goods in NYC. The event will be held this evening and will feature an innovative EPIC treadmill workout led by fitness celebrity Lacey Stone. … Continue reading

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Taking Nothing For Granted: What 9/11 Teaches Us (CFC Opinion)

I wasn’t going to post anything today, but I had to stop and acknowledge the significance of September 11th and what it means to me. 

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More Color Run Pics & CrossFitHarlem Giveaway Winners!!!

Thank you to everyone who entered the CrossFitHarlem/Afrobrutality Giveaway!! And the winners are…

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ChicFitChef-CrossFitHarlem Giveaway – ENDS TOMORROW!

This week on ChicFitChef.com has been dedicated to promoting the CrossFitHarlem Giveaway!!! Tomorrow the giveaway closes so DON’T MISS OUT!! Details below. Now that you’ve learned all about Crossfit, enter for a chance to win 10 FREE classes and cool Afrobrutality … Continue reading

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GIVEAWAY EXTENDED!!: 10 FREE CrossFitHarlem Classes & Workout Gear!

Now that you’ve learned all about Crossfit, enter for a chance to win 10 FREE classes and cool Afrobrutality gear! Details are below! Win TEN (10) CROSSFITHARLEM CLASSES!! (Note: All classes must be used on or before March 15, 2013) … Continue reading

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VIDEO!!: Getting to Know CrossFit from Diverse Athletes (CFC Spotlight Thursdays)

So I’m sure that you’ve heard about CrossFit, probably through the “Ochocinco vs Annie” commercials – the one with Chad Ochocinco and the woman with her socks rolled all the way up to her knees? Well, I wanted to learn about … Continue reading

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Olympic Gold Medalist Gabby Douglas’ Hair & Policing Black Athletes (CFC Opinion)

I was talking to my friend Jane (of Passport Addict fame!) on the phone about the Olympic games last night and the subject of Gabby Douglas, the 16-year old, African-American, Olympic phenom came up. Jane: “Did you hear what people … Continue reading

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