Tag Archives: weight loss
It’s been a long long time, but I’m back! I know you’re probably wondering where I’ve been and what I’ve been up to- I’m saving that for another post 😉 For now, I’m hitting you with a BRAND new review … Continue reading
Read on to hear about Shanna R.’s amazing weight loss success with T25!! And message me about joining my May T25 group!!!
Most of us would love to have 6-pack abs. Not only do they look amazing, but they signify something- reaching a level of fitness that few achieve! Here are three things that you may or may not have heard about … Continue reading
I know that we’re in March, but summer is actually JUST around the corner. Yes, that’s right, I said summer! So if you’ve fallen behind on your New Year’s fitness Resolutions, here are 3 tips on how to get beach-ready … Continue reading
Nudity. Bare feet. Hair in the drain. Read my 3 tips on how to safely navigate some of the horrors of the locker room & how not to be a violator of basic locker room etiquette!
Phase 2 is here and cardio’s back! And let me tell you, I couldn’t be happier. Want to hear about this new Phase and how it’s going for me?
Week 4 marks the end of Phase 1 of the LiveFit program. Phase 1 of the program flew by! I have to say that this was one of the tougher weeks for me in LiveFit thus far. Want to know … Continue reading
Happy Valentine’s Day! And what better way to celebrate than with an interview of a super fit couple? My friends Sarah and Celester are in love with each other and with fitness, mastering high-intensity Beachbody programs & Bikram yoga. I … Continue reading
I’m a quarter of the way through my LiveFit journey! Check out my Week 3 review!
As I mentioned in my post last week, I’ve started a new 12-week workout program, called Jamie Eason’s LiveFit 12-Week Trainer. Here is my Week 2 review!